Summary and overview Carbs are not the enemy of bodybuilders, as is so often said these days. Rather, it is important to choose the right carbohydrate sources and the right time of delivery 다운로드. Of course, the total intake of nutrients should always be considered. A carbohydrate-only diet will be as unsuccessful as a diet made up solely of protein and fat 영어 이력서 다운로드. As with everything in life, the answer is usually somewhere in the middle. Try to keep the protein intake at the appropriate level (diet / bulk) and adjust to your needs (see also the article on proteins under “nutrition”) 나눔스퀘어 웹폰트. Of the remaining calories, … Continue reading Summary and overview