Protein in bodybuilding and fitness Performance based nutrition – no other slogan has become as important in recent years 다운로드. There is a reason as to why professional and amateur athletes in almost every sport have become more and more powerful than ever before. This is not only due to the improved sports nutrition and supplementation (legal and illegal), but also to advanced and specific training techniques 논스톱. Nevertheless, a performance based diet makes a large portion of this equation. Sports-friendly nutrition, however, also means, as the name implies, that it must be adapted to each type of sport individually in order to achieve optimal results in the respective field … Continue reading Protein in bodybuilding and fitness