Low-fat vs keto

Low-fat vs keto Interesting for a positive energy balance are now both extreme cases: for one we have a diet that consists almost entirely of carbohydrates, the low-fat diet, as well as the opposite case, in which virtually no carbohydrates are consumed, the ketogenic diet 고양이송 mp3. With the strict low-fat diet, the fat intake is kept as low as possible. Although the blood sugar and consequently also the insulin levels rise, but since the carbohydrates are used primarily for direct energy production and the fat content is quite low, only a few fat calories can get into the fat deposits 윈도우10 게임 다운로드. Especially since fat has its other … Continue reading Low-fat vs keto