A cutting phase does not require higher repetition numbers In many gyms it is still common to increase the number of repetitions while cutting 다운로드. They think that in this way the fat is broken down and the muscle is better defined and shaped. I have already stated above that it is not possible to change the shape of a muscle 꽃보다할배 그리스. Furthermore, it has been observed that the number of calories burned at higher reps is slightly increased with lower weight, but not nearly as much as previously thought 캐논 이미지 다운로드. To more effectively get a better muscle definition and lose fat, you have to put your … Continue reading A cutting phase does not require higher repetition numbers